
Why do not I lose weight? I Am just being impatient?
So I have tried to reduce 20-30 lbs (205-210 180 – ish) and have gotten down to. 198-200 range but seem to be stuck on the plateau. I ride my bike away. 6-8 days (about 30-60 minutes) and played volleyball 2-3 hours twice a week. I'm very strict diet. : 5 egg whites with bagel (290 calories, protein 11g for a bagel) for vitamins and protein bars for breakfast, lunch (Myoplex Lite, calories, less than many) and calorie foods around. 750-1500 depending on the date This gives me around. Mark for 2000-2250 calories a day and I feel that I should write about 3000 + … I've been stuck at 198-200 for a week and a half looking for. For how to break out of the groove. I have 6 weeks away at least. £ 10! Any suggestions?
Not drinking any Other than food To save as. Heavy exercise and meals included.
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